Sliced, chopped, in salads or sauce… and don’t forget about sweet cherry and grape varieties, which make an excellent hydrating snack.
Tomatoes are super rich in Vitamin C. Collagen, the skins support system, is reliant on vitamin C as an essential nutrient that works in our bodies as an antioxidant to help prevent damage caused by the sun, pollution and smoke, smooth wrinkles and improve overall skin texture.
All berries are good foods for hydration, but juicy red strawberries are easily the best of the bunch! Juicy, summery & delicious, they are also a real super food.
Nutrient-rich and packed with antioxidants, they can help improve skin’s elasticity and resilience, for an healthier, younger looking skin.